Do you think elite runners are born or built? This week on The Runna Podcast, 1500m World Champion @jakeswightman reveals the training secrets and mindset shifts that helped him beat Jakob Ingebrigtsen and conquer the world stage. This episode truly is a testament to getting knocked down and coming back stronger. Such motivating and inspirational conversations Listen to the full episode with Jake now via the link in bio 🏅 #eliterunners #running #therunnapodcast #runningpodcast