Do you think elite runners are born or built? This week on The Runna Podcast, 1500m World Champion jakeswightman reveals the training secrets and mindset shifts that helped him beat Jakob Ingebrigtsen and conquer the world stage. This episode truly is a testament to getting knocked down and coming back stronger. Such motivating and inspirational conversations Listen to the full episode with Jake now via the link in bio 🏅 #eliterunners #running #therunnapodcast #runningpodcast