Check out our new NRG Class, CIRCL Mobility™ with Stewart!
Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breath work, and mobility exercises to help you move better, longer. Set to a soundtrack of healing tones and sound frequencies to help your mind focus and release stress.
This class is included within the NRG Fitness Membership.
📅 Thursdays, 8-9pm (until Thursday April 2)
📍 Studio 3212, GGAC