my week of workouts!🤍
My split last week marathon training, incorporating pilates, and strength training, because why not do it all?!
It’s a bit different every week, but my basic outline is:
4 runs - easy, speed work & long runs
2-3 strength sessions
1-2 pilates classes
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#weekofworkouts#marathontraining#eqxambassador#strengthtrainingforrunners#pilates equinox heatedroom classpass