Ever tried a 38° farenhiet cold plunge? 🤔 It may not sound THAT cold but this sneak peak might change your perspective 🥶 Join ice mermaids @pieraluisa and @ktkaps on their journey through the “Maine ocean” as they get raw and high on eisode 6 of the HigherDOSE Hot Seat ❤️‍🔥🙌🏼 Catch the full episode on youtube and tune into the juicy 40 minute podcast exclusively on Apple Podcasts and Spotify. 🥰 #gethigh #gethighnatually #higherdose #hotseat #pieragelardi #hotandcoldtherapy #infraredsauna #coldplunge