UVAC is proud to offer our Parkinson’s Exercise Program (PEP), combining evidence-based classes like Pedaling for Parkinson’s™, PWR! Moves, and Rock Steady Boxing to help improve mobility, strength, balance, and confidence for those living with Parkinson's Disease. And, we just added a second Rock Steady class to our Monday schedule due to popular demand! 🔗 Learn more: uvacswim.org/parkinsons-exercise-program #ParkinsonsDisease #PEP #UVAC #uppervalleyaquaticcenter