Your PR on paper is lying to you. If you let it define you, it will cap how high you ever jump—mentally and physically.
Submit high jump film here:
apply.highjumpblueprint.com/film-review/?utm_source=youtube&utm_medium=description&utm_campaign=pr+on+paper
Watch this video next:
youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3
3x Team USA High Jumper Dontavious Hill explains why your listed PR is NOT your true ability—and how raising your mental threshold is the first step to clearing higher bars consistently.
You’ll learn:
- Why your PR on paper is not your true ceiling
- How elite jumpers think beyond their official bests
- Why you must PR mentally before you PR physically
Perfect for high school high jumpers (and parents) who want to build confidence, break mental barriers, and stop limiting performance based on past results.
About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, a...