Pool workouts aren’t “off days.” They’re smart days. The water reduces impact on the joints while still allowing us to move and condition at a high level. We can train the engine without beating up the chassis. Less pounding. More blood flow. Faster recovery. If you want to run fast, jump high, and stay explosive during Combine prep — you must learn how to recover with purpose. We work hard. We recover hard. #MarshallMethods #NFLCombinePrep #D1Training #TrainRecoverRepeat