Flu season is here — join us with a few simple steps to stay healthy:
• Wash your hands often to help stop the spread of germs.
• Cover coughs and sneezes to protect those around you.
• Stay home when you’re sick to prevent spreading the flu to others.
• Boost your immune system with rest, hydration and balanced meals.
Small actions can make a big difference in keeping yourself and your community flu‑free this season. 💙
#FluPrevention #StayHealthy #WellnessTips