So many different wins for
#WinningWednesday to celebrate!β
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π Kyle, Lisey, Jen, Dave, James, and Bob all leveled up their Upper Body Pull level!β
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π Dan crushed his deadlift PR hitting 345#!β
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π Coach Ashley hit her 500th class!β
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π Dave managed to get not only his first, but also second (filmed) muscle-up after putting in a ton of work over the last year!β
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Way to go everyone!β
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If you want to get started on your fitness journey and see what your levels are, book a free intro and we'll walk you through our process. β
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kanna.fit