Lessons I’ve learned throughout my first year at crossfit_1827 Movement is therapy Testing your limits is a blessing Sometimes you have to fail in order to succeed You are way stronger than you think you are You can do hard things Self-care is not selfish Forever grateful for my crossfit_1827 community and for the ability to continue to test my limits 💪🏽🙌🏽 Shout out to sammydrostt for always encouraging me and helping me ❤️🥹 #momlife #crossfit #momswholift #selfcare #selflove