Friendships aren’t just nice to have. They’re not practice for other relationships or something to fill time until the “real” connections show up. They’re central to who we are. Dr. Joy breaks down why losing a friend hits so hard and what it means to grieve a relationship that doesn’t always get the same recognition as other losses. Session 447 is out now. 🔗 in bio. #TherapyForBlackGirls #JanuaryJumpstart #FriendshipBreakup #Grief #Relationships