Here’s what I eat in a day as someone who has prediabetes and taking action to try reversinge it. By using the Lingo biosensor by Abbott to monitor my glucose patterns, I saw in real time how my diet, exercise, sleep and stress affected my glucose, which in turn impacted how I feel inspiring me to make nutrition and lifestyle changes. Lingo has been an amazing tool in using these insights to help make impactful habit changes. #AdByLingo #HelloLingo Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.