Gave this spicy workout a try from tiaclair1 with my new CXT-3s from tyrsport 🔥🔥
➡️ 12 Min AMRAP:
200m run
20 db snatch (50/35)
20m sled push
20 box jump overs (or jumps)
20 power cleans (125/85)
Spicy. Effective. 🥵 Let me know if you try it!
#Conditioning #hybridtraining #theworkistheway
https://www.instagram.com/p/DUtE71hDq3n
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