Join Coach Jess for a high-energy, 5-minute imagination workout! We’re going on a virtual mission to get dressed for the ultimate snow day.
Kids will practice their balance, coordination, and strength as they "put on" fuzzy socks, hop into snow pants, and perform the world-famous Zip Jumps to get their coats ready!
The Snow Day Challenge Includes:
-The Balance Test: Putting on long, furry socks.
-The "Peeks" & Hugs: Reaching for sweatshirts and giving ourselves a warm-up hug.
-Zip Jumps: A fun squat-jump challenge to zip up our winter coats!
-Boot Scoot: A seated core exercise to get our snow boots on tight.
-Snow Angels: A calming cool-down to finish the adventure.
Perfect For:
-Indoor Recess
-Classroom Brain Break
-Fun Workout as a Family
Timestamps:
0:00 Let’s get ready for the snow!
0:33 The Balance Challenge: Putting on fuzzy socks.
1:34 The Bunny Hop: Jumping into our snow pants.
2:24 Reach for the Sky: Reaching for our warm sweatshirts.
2:45 Peekaboo! (Don't miss Coach Jess!...
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