Are you getting enough magnesium? 🌿 This "do-it-all" mineral is essential for hundreds of bodily functions, but many of us aren't hitting the recommended daily intake. Learn more about the signs and symptoms of a magnesium deficiency at the link in our bio. .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #myeverydayhealth #magnesium #magnesiumfoods #diet #nutrition #healthylifestyle #healthy #wellness #supplements #energy #inflammation #immunity