facebook pixel
In today's basketball ball-handling workout, Coach Meech helps turn your basic crossover move into a real-game weapon. You’ll learn how to improve your basketball dribbling by taking your crossover to the next level! Use these ball handling drills to blow by defenders with ease! This basketball dribbling workout shows you how to add things like a lateral side lift to shift defenders out of position, manipulate change of speed to throw off their timing, and use level changes (high to low, low to high) to explode past tighter on-ball pressure. Then we finish with a shifty misdirection jab that creates separation against aggressive defenders! The exact detail most players rush or completely miss. These are small adjustments that create big advantages, especially for guards who want more minutes and the chance to score more points for thier team. 🎁 FREE GIFT: Discover your ball-handling archetype with our FREE quiz and receive a personalized workout based on your results! 👉 https://...

 6.6k

 283

 9

 6.6k

    Suggested Credits
    Tags, Events, and Projects