Bc when I have a great week of training, it deserves to be celebrated 🤌👏🤗 Two weeks out from US Half Champs, and this was one of my biggest training weeks ever! -60 miles -10,000ft vert (if you include the treadmill vert which I do, obviously) -5.25hr of cross training -2 lifts -4 core workouts -2 heat training sessions And so many yaps and giggs with friends, cuddles with Georgie, amazing meals, and appreciation for being able to do this!! Additionally, this week included shaving Spencer’s head which was a fun surprise lol 😅😂 P.S. I track all my training using my corosglobal Pace 4! Link in my bio for a free band with watch purchase 🤗 #halfmarathon #weekoftraining