Some highlights from my first start as a rookie in the CFL. Throwing my weight around and learning fast. Every rep was a lesson! Hand placement, leverage, pad level, finishing through the whistle. These are the same techniques I teach my guys today. It’s not theory, it’s experience earned on the field. justinrenfrowsports The foundation was built here. #CFL #TrenchWork #OLDevelopment #JustinRenfrowSports #thejrnetwork