A nice long chipper for all you sickos out there👇🏻 btwbapp - 50 cal row 50 box jump over 24/20 50 deadlifts 180/125 50 ghd sit ups 50 ring dips 50 ghd sit ups 50 deadlifts 180/125 50 box jump over 24/20 50 cal row - Been using the new btwbapp feature called “Tempus” in my training lately. It allows me to keep track of the split times for all my movements with the tap of a screen.🤌🏻 - You can also set up online matches to go head to head again anyone in the world. Link in bio for a free month trial🤝🏻 #btwb #fitnessisajourney