💥 Do you know why we do Power Cleans? It’s not just lifting weight❌it’s full-body explosiveness, athletic strength, and speed in every move. ⚡ Targets legs + hips + core 🔥 Fast-twitch fibers firing 💨 More explosive power for your javelin throw 💬 Do you do this? Comment below! 💾 Save for your next session #powerclean #lift #functionaltraining #treinoexplosivo #fitnessbrasil