4️⃣ Common mistakes doing CORE exercises  ✖️arching back with lying down exercises ✖️flaring ribs with overhead motions ✖️holding your breath ✖️pushing abs out while performing movements rather than drawing in 🤔These mistakes can also be WHY you don’t FEEL YOUR ABS and instead experience discomfort in your back or hip flexors. 🖤gray crop hoodie & shorties are womensbest #coremistakes #abexercises #coreexercises