Liposomes: What They Actually Are — and Why Size Matters. In this 3-part series, Dr. Shade breaks down the science behind liposomal delivery — beyond the buzzwords. Not all liposomes are created equal. Structure matters. Stability matters. Particle size matters. True liposomes are microscopic phospholipid spheres designed to protect active ingredients and support efficient absorption. But here’s the critical detail: particle size directly influences stability, bioavailability, and how effectively compounds are delivered. Smaller, properly structured particles can support better cellular interaction. Larger or unstable particles? Not the same story. If you care about delivery science — not marketing claims — this series is for you. #liposomes #liposomescience #bioavailability #liposomaldelivery #supplements