Dear Sugar, Thank you for standing by me and supporting me, even when I shunned you for a decade. You have pulled me through countless long runs and uphill treadmill sessions. I truly don’t deserve the glycogen boost you continually give me, but I am blessed to have you in my life 🫶 Cauliflower, I also like you, but more in a “let’s order the buffalo cauliflower as an app” way and less in a “I need this to survive my training” way. I hope you understand 🙏 #fuelperformance #runningfuel