How to have less back pain in bent over rows ✨
🔔Need more tutorials like these? Comment LIBRARY for 20% off my full exercise tutorial library so you can get videos of proper form, modifications and more to follow through your workouts pain free and with confidence
> PS inverted rows on a barbell would be an another great option butttttt I forgot to film it 🥴 lmk if you want a video of it!
Wearing oneractive 🫶🏽
#bentoverrow #backpain