been wanting to experiment with my art more, so here’s a whiteboard doodle i made then digitized :-) anyways, i’m legit such a hypocrite for saying this because i can never ask for help. i’m trying to change that though, because i always let things get to the point where they hinder my potiental and well-being. i need to be okay with asking for help when i don’t know what to do or need extra support. i spent my entire teenage years denying the fact i was going through mental health issues and had trauma. i thought that since i was passing off as okay, i didn’t need to voice how i really felt inside. my adhd makes emotional regulation difficult for me, so i often feel so confused as to what exact emotions i’m feeling that i just don’t say anything since i don’t have the words to explain. here’s to continuing to grow and heal and become the best version of myself 🩷 — [image description: a doodle of “asking for help is not a weakness” and some stars, flowers, and smiley faces. the sec...