PERSPECTIVE : Therapy On the Run ☺️❣️🫂 ⚠️ Running as a, 🥹 (emotion-regulating) coping mechanism RUNNERS HIGH : - As you hit your stride, your body releases hormones called endorphins. Popular culture identifies these as the chemicals behind “runner’s high,” a short-lasting, deeply euphoric state following intense exercise. What a feeling to this jam ! Ngifanele 🥹😅🥰🔥🙌🏽🫂❣️ .. The kind of peace I strive for . #namanje👑⚽️😘❤️ #existpurelyasyourself🤞🏽♥️ #a9d #godispower🙌🏽🙏🏽♥️😍