🧘🏽♂️ This is Nauli Kriya
🤩 This is an advanced yoga technique used to build abdominal strength and support digestive cleansing.
❤️🔥 Join me online for a live-stream yoga session to learn this technique. DM me PRACTICE to to become my student. See you on the Mat!
#yoga #naulikriya #abdominalvacuum #stomachvacuum #sunlotusyoga
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