ingredient prep > meal prep 🤍 Ingredient prepping has completely changed how I eat during the week, especially during those hectic moments when I have zero time or brainpower to think about food. Here’s everything I prepped this week: Proteins -Salmon nuggets -Homemade chicken sausage -Lean ground beef -Chicken Veggies -Broccoli -Bell pepper -Cucumber -Edamame Carbs -Banza pasta - Sweet potato Bonus -Overnight protein oats! #mealprep #ingredientprep #highproteinmeals #healthyeating #easymeals mealprepsunday proteinmeals healthylifestyle mealprepidea