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#fastfeetfriday Speed is so much more than just linear sprinting ability—if you want to take your speed to the next level you need to think about (and TRAIN) aspects of gamespeed like change of direction and deceleration on top of linear speed. Field athletes need to be able to express acceleration and top speed sprint qualities while playing in chaotic, non-linear environments. #athletedevelopment #sportsperformance #speeddevelopment
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