š¹ Bow pose tip! Notice how I rotate the shoulders from the elbows and wrist. Watch this lesson and let me know if you have any questions in the comments below.
šš½ Join me online for daily live stream classes or for teacher training in May and June. I look forward to working with you on the mat wherever you are in the world! links for classes in bio.
#bowpose #dhanurasana #backbends #yoga #sunlotusyoga