The power clap can either unlock a PR—or completely throw your jump off if you don’t know how to use it. Submit high jump film here: apply.highjumpblueprint.com/film-review/?utm_source=youtube&utm_medium=description&utm_campaign=power+clap Watch this video next: youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3 3x Team USA High Jumper Dontavious Hill explains how the power clap works, why it acts like a “cheat code” for rhythm and aggression, and how he used it to jump higher bars late in his career. You’ll learn: - What the power clap actually does for rhythm, energy, and approach speed - Why using it in competition without practice backfires - How to practice the power clap so it boosts height instead of chaos Perfect for high school high jumpers (and parents) who want an extra tool to increase confidence, aggression, and rhythm at big heights. About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches...