Can’t do a Pistol Squat yet? That’s what progressions are for. The straps give you adjustable assistance so you can build strength + balance with control. Start here: • Front heel lightly down • Or tap the heel at the bottom Need more support? • Keep tension on the straps • Use your arms to assist Getting stronger? • Soften your grip • Reduce the pull • Let the leg do the work Progress > perfection. #HowTo #Lowerbodyexercises #PistolSquat