𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 𝐅𝐢𝐥𝐦 𝐅𝐫𝐢𝐝𝐚𝐲 with Jamaica Cooke 🎞️ Jamaica Cooke, NASM Certified Golf Specialist, demonstrates an on-course exercise you can do between holes to reset, refocus and stay strong by engaging your core. Watch all Wellness Tips with the 🔗 in BIO #featuredfilmfriday #JamaicaCooke #wellnesstip #core #flykickbox