My high-protein, high-fiber rice recipe! If you’re still eating plain white rice, let me show you how to turn it into something with roughly double the protein and about 8x times the fiber! TO GET THE RECIPE➡️ Comment ‘SPARKY’ and I’ll dm you the recipe with both rice cooker + stovetop instructions. #bloodsugarbalance #healthyeating #healthycarbs #balancedeating #realisticwellness