Drop PROTEIN below to learn how ⤵️ Protein doesn’t come from animals. It comes from plants. Animals are just the middleman. Eating animals for protein is like drinking water from a bottle - When you’re standing next to a tap. Go to the source. Plants have amino acids. Amino acids build muscle. Your body doesn’t care if they came from tofu or chicken. It cares if you eat enough. Most vegans don’t struggle to gain muscle because of protein quality. They struggle because no one taught them the numbers. How much. How often. What foods. I break it down step by step in my Free Masterclass. If you want to build muscle, get stronger & become a strong vegan… Comment “PROTEIN” & I’ll send you the link 💚 Get 18 years of bodybuilding expertise in 1 Masterclass! #vegan #veganfitness #bodybuilding #veganfit #veganprotein