Why is measuring power so important?
Proteus founder and CEO samueladammiller sits down to talk assessing power & analyzing performance with the nasm_fitness Master Instructor Roundtable team.
Here’s what Sam had to say about the importance of power in sports ⬇️
“…power is the currency of sport….To be a high performing human being, let alone athlete, you need to be able to produce speed starting from a foundation of strength. Then from there, be able to create explosive movements and do that dynamically, and through multiple planes of motion. “
Measuring power can be essential to program development and up leveling an athlete’s performance in-game. With Proteus, you can measure 100% of human movements and walk away with a full body performance assessment in a few minutes 📈
Here’s everything you’ll get after you complete a Performance Test on Proteus:
✅ Proteus Insights Report: Overall metrics and per body region breakdowns data like your power, acceleration, and bilateral imb...
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