2️⃣ moves ⚾️ players should be testing this summer for throwing & hitting 👀🦾 barrett.stover.rsp emphasizes the importance of being able to translate the strength you develop in the weight room to the sport specific movement on the field. He also touches on which movements he makes sure to test on Proteus with his baseball players 📈 The two moves he always make sure to test are ⬇️ 1️⃣ Shot put 2️⃣ D2 Flexion Extension Watch the video above to see exactly what he’s looking for, why, and how that data influences the programming at rev_sp 📊 Have questions about using Proteus for baseball testing and training this summer? Shoot us a DM or comment down below 💬🙌 Edit: shootrsam gluntz.creative . . . #baseballtraining #baseballtesting #thestateofpower #sportspecific