Raise your hand if your life revolves around the green PR bar 🙋‍♂️🙋‍♀️ So, how often should you be retesting on Proteus? Testing everyday might be a little bit of an overkill unless you are using that information to autoregulate your training sessions. If that’s the case then testing a few times a week might not be a bad idea! If you’re performing our longer-form tests that assess the entire body, like the General Power or Cressey Performance Test, we recommend retesting every 3-5 weeks to track your progress 📈 Retesting is critically important not just because it can help you track progress but it can also play a huge role in fatigue management throughout your training cycle 🦾 Happy testing and may the PRs odds be in your favor ✅ 🙌 . . #proteus #athletetraining #athletetesting #athleticperformance