Athlete Spotlight over at
bemav.co where the grind never stops! 💥👀⬇️
Meet mathewmirich , he’s a youth baseball first baseman and outfielder ⚾️
Mathew’s training goals ➡️ Enhance throwing power, batting performance, and ability to put force into the ground with good RFD when he has to steal bases or sprint around the bases.
To help him achieve his goals, the team over at
bemav.co used the Proteus Cressey Performance Test to get baseline measurements to asses his rotational power output and acceleration/velocity to curate a program that speaks to specific areas where he could improve 📊💪🔥
Mathew’s been described by people at the gym as “A great kid, always goes 110% and has done everything I have asked, he wants to build up his body so he can be better, faster, stronger, and more powerful on the field in addition to being a valuable asset to his team :)”
LFG, mathewmirich !
Want to shout out a Proteus athlete from your gym? Tag them in the comments!
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