Calling all baseball players! You need to be testing throughout the season to get the best training results šā¾ļøā¬ļø
Training will never have a one size fits all solution, which is why understanding an athleteās body is so important to making sure they are being trained in the most efficient, effective way possible.
Thatās why the team over at 8ctanebaseball utilizes Proteus for all of their players, during both on and off season šŖ
Hereās what 8ctane Baseballās Director of Performance, mattsolter , had to say about utilizing the data on Proteus for personalized programming ā¬ļø
āWhat we really love about Performance Testing on the Proteus is that it gives us a really clear picture of where a player is on the force velocity curve and allows us to make training recommendations based on that. ā
Interested in getting personalized programming curated specifically for your strengths and weaknesses? Shoot us a DM!
Athlete: jddienes22
Edit: gluntz.creative shootrsam
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