Personalized golf testing with Proteus 👀⬇️⛳️ After zzoej_golf competed her Performance Test on Proteus, we learned that she’s more of a power athlete than a speed athlete. What does that mean? ⬇️ Based on her results engstrom_athletics will be programming more speed based work than strength work to get Zoe’s acceleration numbers up. Why are these numbers are so important for Zoe’s golf game? ⬇️ On Zoe’s left side, which would be going through the ball, her power is in the 94th percentile which is great but her acceleration is in the 70th percentile. If we want to get higher club head speed, we have to get Zoe better at recruiting those elastic tissues and firing with more speed. Curious where your gaps are? This is your sign to get after a Performance Test on Proteus! 📈 🦾 💻🎥: gluntz.creative shootrsam . . . #sportspecifictraining #golftraining #golfswing #clubheadspeed #golftesting