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Why do you need to pay attention to your power levels as you age? 🤔💥 Power is a formidable biomarker for healthy aging! We’ve collected over 1 billion data points that paint a clear picture of what happens to power as you age. Check out the slides above to see how power loss differs for men and women (pst check out what happens to women’s power levels after age 60 🤯), dissect which movements are losing power the fastest as you age, and identify how you can start taking care of your power 💪 It’s time to start caring about your power 💥 Your healthspan will thank you for it! Interested in learning more? Comment “Power” to download our full study on the State of Power. . . . #thestateofpower #powerasyouage #powerpenia #powerloss #healthspan #healthyaging
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