Welcome to the green zone trevorrr_hoff ! ✅😤🦾 After just 2 months of efficient training, Trevor was able to take the majority of his movements out of the “low power” movement category and further towards the “balanced power + speed” category. LFG! 🔥 With Proteus Performance Testing, he was able to get his baseline numbers and from there engstrom_athletics used this information to build out a personalized program that targeted Trevor’s identified weaknesses 🦾 If this is only 2 month in, we can’t WAIT to see the next round of progress! 👀 Looking to get your baselines assessed on Proteus? Shoot us a DM and we’ll help you find one in your area 💬 . . . #baseballtraining #baseballhitter #sportspecifictraining #dailygym