On this episode, physical therapist and PhD, Tom Sutton, discusses the mechanics of baseball hitting, common lower body injuries in baseball, and ways to help keep baseball athletes on the field. ⚾ We’ll explore topics such as proper swing technique, strength training protocols for injury risk reduction, and recovery strategies that can be used by both coaches and players. Join us as we dive into these important issues related to baseball performance so everyone can have a healthier season. Click the link in our bio to download and listen to the episode 🎧. #baseball #baseballmedicine #injuryscreen #mvp #physicaltherapy #physiotherapy #podcast #sportsmedicine