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If your body doesn’t feel right but your doctor is saying “you’re fine” it’s because they don’t typically order enough important labs. Save this post to reference! And comment LABS for my free lab guide. I’ve been running comprehensive labs in women for 11 years and never miss these 5 markers that you can ask your doctor for. Blood sugar imbalance and chronic inflammation are two of the leading drivers of so many adverse symptom and chronic diseases that women experience in midlife. And then let’s go one step further and use nutrition to improve your blood sugar and inflammation with my 7 day science-backed nutrition reset. I’ve combined these principles into a 7 day step-by-step meal plan that is designed to help you improve insulin resistance and inflammation, transform your health and get support from other women. Join me for 7 days of the Blood Sugar Reset in March. ✨Done for you meal plan + auto shopping list ✨LIVE daily coaching with me ✨A community of like minded women ...
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