🚨 New Podcast Alert
 Just sat down with Josh Miller for Dave Tate’s Table Talk Podcast – Episode #398, and this one’s loaded with stuff that actually carries over to how you train (not just what you know).
 Topics:
 * Globalized core training — not “feel your abs,” but learning how to connect your whole body so you stop leaking force on big lifts.
 * Bracing + rooting as a skill — and why it needs to start in the warm-up and show up in everything
 * Force transfer — the “marshmallow vs rock” middle… and how that changes what your squat/bench/deadlift feels like.
 * Training around injuries the smart way — pec tears, compensation patterns, and the difference between “toughing it out” vs making changes that keep you lifting long-term.
 * Auto-regulation, work capacity, and long-term progression — how to avoid program-hopping, stop chasing noise, and keep moving forward even when strength isn’t linear.
 * Coaching realities — different lifter personality types, and how Josh handles...