Three things I learned after turning 30:
๐ซ Lots of little special moments are 10 times more impactful than occasional big ones. I strive to make every day special, whether that's watching the sunset with my family, taking a long walk to look at blooming flowers, having an $8 latte that tastes like heaven (yup), or doing a self-care treatment. Yes, I do something for myself every day, which leads me to my next point.
๐ซ You can't pour from an empty cup, and being a martyr ultimately is a disservice to everyone. Take care of yourself so you have more to give. Value yourself so others will value you.
๐ซ And speaking of value, you are the only one who gets to set it for yourself. Once I FINALLY understood that (after nine years of being underpaid by jobs and underappreciated by friends), I shifted my entire paradigm. You cannot make good money or have meaningful relationships until YOU decide what you are worth.
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