Content Warning: Discussion of childhood trauma and sensitive news. This is my personal response to the Epstein files and the heavy truths being revealed each day. As a survivor of childhood trauma, I have been doing my own deep work to process this news. Now that I am feeling grounded and present in my body, I am ready to show up for you. To anyone out there who has experienced this type of trauma: please know you are not alone. I am right here with you. Please prioritize your well-being today. In this video, I share my perspective on these events, but I also provide specific tools at the end to help you regulate your nervous system if you find yourself triggered by the headlines. I will be personally responding to comments today. Please feel free to share your experience here; I am replying to everyone directly. I want you to know that I see you, I understand your wounds, and I am here to support you energetically as we bring light to these shadows. I encourage you to watch until the...
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