Crunches aren’t bad — they’re just limited. This kind of core work trains your abs to stabilize, resist movement, and work with your hips and legs. If you want help building toward this, I’ve got an abs-only playlist on YouTube with 30 focused core workouts you can follow along with 😍 #corestability #nomorecrunches #strongabs #getstrongwithme #fitnessyoutuber