I DID IT 🥹 ~twice~ @mike.aidala !!! In January I set a goal to do a stalder press by the end of the year. Ive always given it a go here and there but never got the skill. Even when I was a full time gymnast this was a skill I just couldn’t get 🥲 (with the exception of one whacky time when I was 11) … I tried this Zombie Press after MANY months without attempting a press. However, during those months I continued to work on my strength through dance and regular exercise. And oh my, what a delight it was to try ☺️ It may not be a stalder press (✨yet✨) but it’s closer and for that I am proud 🥹 It’s also nice to know that everything I’ve done this year has helped me get much closer to my goal even without regularly practicing the stalder itself. Trust that what you’re doing today is enough. What you’ve done yesterday was enough. And what you do tomorrow will continue to keep you on the path you’re meant to be on ✨ ♡ Jules #zombiepress #stalder #explorepage #exerciseismedicine ...